Sunrise: The Reason Your Brain Feels Fried After Scrolling. The Neuroscience.
March 3, 2026
We are overloading our brains. We are pouring so much information in, so fast, that it never gets a chance to properly process any of it.
Short-form content, makes it especially bad. We’re taking in bite-sized pieces of information back-to-back-to-back, our brains are now living in this constant state of “catch up.” It doesn’t get to process everything properly- because there’s so much.
That’s why so many of us feel like our memory is absolutely fried.