Sunrise: Have you detected the hidden strategies apps use to keep us on our phone?
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The Morning Show: While many of us likely have lots of saved photos and emails, digital hoarding is uncontrolled saving of such items. The 3 red flags!
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Today Show: Have you ever wondered what the most addictive app is? Check out my latest Segment for the Today Show.
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ABC News: Real-life footage of violence or violent video games for our children?
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Today Show: Covid has taken our tech use to the extreme, we feel like we have lost control, that we’re scrolling our life away & can’t put our tech down. My no 1 message is that it’s not the technology but what you do on it that’s important.
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Our screen habits have become out of control since lockdown and it’s worrying us. What to do to dial down screen distraction.
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