New study states children who spend more time on devices: have more close friends, are only slightly more likely to have disturbed sleep or lower grades, and are no more likely to suffer from depression and anxiety. This is the opposite of what we’ve been told.
Read MoreIs 3 hours of screentime too much for a child in lockdown? If they’re just watching their screen passively for 3 hours then yes. If it's 3 hours of passive viewing everyday, then it could be a problem
Read More55% of couples struggle because of one partner is on their phone too much. This leads to frustration and arguments. Three tips for couple to do to break this routine
Read MoreWaking up and reaching for your phone? Often it means diving straight into News apps which is full of bad news. This means we begin each day with negativity, online hate, disasters in the world and social comparison This raises our stress levels before we even get out of bed. And we do it everyday. Here’s one easy change to make straight away which will have a huge change on your stress levels for the better.
Read More10% of us check our phone during sex, and of those 45% are repeat offenders. Checking our phone during inappropriate times or too often is often less about technology and more about us, and our sense of belonging.
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